ABOUT BUSY DAD FITNESS

I'm a personal trainer, husband, and most importantly a busy dad who loves helping busy adults get fit and feel their best. After 7 years in the Air Force, and a brief stint in the corporate world, I realized the need to follow my passion and make a real difference.

During the journey, I completed over 30 marathons (including Boston 3 times), and managed to lose more than 30 pounds while being a full-time dad and business owner. Through my experience I've learned how the right mix of fitness, nutrition, and accountability can change your life.

I live in Frisco, Texas with my wife and kids, and I built Busy Dad Fitness for dads like me — guys who want to be strong, healthy, and present for their families, but don't have two hours a day to spend in a gym. Everything I create comes back to the same idea: 20 focused minutes, real food your family will actually eat, and habits you can keep when life gets crazy.

Because being busy is not an excuse.

Coach Andrew Profile Pic 1

Interested in Working with me? See Below

Super Simple 3 Step Process

1.

Sign Up for the Get Fit Plan

Join the Busy Dad Fitness program and get instant access to your workouts and meal plan.

2.

Follow the Simple Workouts & Meals

Do your 20-minute workouts at home or anywhere and enjoy quick, healthy meals that fit your family’s life.

3.

See Real Results Fast

Watch your strength grow, your energy rise, and your body change as you stay consistent for 12 weeks.

Ready to get started?

Get Instant Access